Posts Tagged ‘Low carbohydrate diets’

Are You Confused By All The Different Diets? Heres A Quick Diet Comparison

April 11th, 2010

It would not be surprising to hear your answer is "yes, I'm confused by all these so called diets." You may read from one expert that low carbohydrate (low carb) and high protein is the way to lose weight. Another will try to convince you that low fat, lots of carbs, fresh fruits and vegetables, is ...

Are You Losing Body Fat or Water?

April 11th, 2010

“I tried that diet and lost 8 pounds in the first week!” “I’ve gained three pounds in one day! It must have been the cookie I ate or maybe the mashed potatoes!” These are comments I hear so often that I decided it would be a good topic for an article to help people have ...

7 Reasons Low Carb Diets are Wrong

March 12th, 2010

The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on. Low - carbohydrate diets can cause several health concerns over time. Here are the top seven. 1. Gout Gout is ...

3 Day Diet — Make Believe Diet Plans

February 28th, 2010

The 3 day diet mixes certain types of foods that supposedly react in a specific way to increase your metabolic rate. Apparently, you'll burn fat at a higher rate than usual, but be careful and don't abuse the power of the diet's reaction. This reaction is so powerful that the 3 day diet can only la ...

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